11 May
Herbalife UK Blog

How to manage your weight with Herbalife core products

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With the increase in work/life imbalance and the work related pressure there has been the growing need for managing your weight under control. People in IT and corporate sectors are the worst hit though obesity has become a generic issue now with the working class. There comes Herbalife  to your rescue. How? Let us explore step by step.

Herbalife core products

Herbalife core products aims to give you quick result for keeping your weight under control. The programme consists of carefully chosen products enriched with micro and macro nutrients, fibre and herbs for the effective control of your BMI (Body Mass Index) and immune system. For instance, presence of micro and macro nutrients fuels up energy in the body; but reduces the excess carbohydrates from the body to a substantial extent. Fibrous food keeps your immune system healthy and reduces the bad cholesterol.

You know what human body runs on a balance. Anything excess there causes turbulence resulting in serious health loss or even the death. Herbalife core products are designed for everyone who wants a quick resolution through a healthy weight loss management programme.

Herbalife Core Products:

Three types of products are there such as the following.

  • Formula 1: Two products in six different flavours are available.
  • Formula 2: One multivitamin product is available.
  • Formula 3: A single compound of herbal and fibre is available.

 

Key benefits of Herbalife QuickStart
Formula 1 Formula 2 Formula 3
1) Restricted calorie: Below 220 calories per shake, controls daily calorie intake. 1) Vitamin & minerals: Provides over 20 vitamins and minerals for overall health and nutrition. 1) Soluble fibre: Optimises digestive health.
2) Balanced protein & carbohydrate: Balanced soy protein and plant based carbohydrates for sustaining energy level longer and controlling cholesterol. 2) Calcium & vitamin D: Enriched in calcium and vitamin D for normal bone structure. 2) Waste & toxin management: Manages wastes and toxins in body through and with the soluble fibre.
3) Vitamins & minerals: Contains high level of essential vitamins and minerals for overall wellbeing. 3) Zinc: Supports healthy immune system. 3) Complements Formula 1 & Formula 2: Ideal for using with Formula 1 shakes & Formula 2 multivitamin complex.
4) Flavours: 6 flavours to suit your taste. Add fruits to taste, not mandatory. 4) Vitamin B: Supports energy metabolism.
5) Radical damage protection: Antioxidant vitamins C and E for protection against radical damage.
6) Complements Formula 1: Ideal for using with Formula 1 for fulfilling 100% daily vitamin & mineral requirement.

 

Sounds interesting? Login here.

11 May
Herbalife UK Blog

How to begin your own home business and earn money working from home

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Some years ago that’s exactly where we were, and we quickly discovered that making the decision was actually the easy part.

Finding the right work from home opportunity was in reality far more of a challenge.

This became immediately obvious when we typed ‘work from home’ into Google and found ourselves faced with literally hundreds of offers and opportunities to consider.

So as a next step we decided to narrow down our options and make a list of things that were important to us. In no particular order these ended up being:

  • Something we could feel excited about
  • Flexible working hours
  • Expansion possibilities
  • Minimum upfront investment
  • Full training and support provided
  • Examples of other peoples success
  • Established company

Something we could feel excited about

 We weren’t interested in ‘manual labour’ activities, for example building things from home on a ‘per item’ basis, and actually discovered that these so called opportunities aren’t always what they appear to be. So we learned to be cautious about these. Distributing and collecting catalogues wasn’t for us either

We wanted to do something more interesting, something that could put us around people and not just collection and deliveries.

 

Flexible working hours

We both had full time jobs so needed to find a work from home opportunity that could fit in with the hours that we had available, which in the beginning were restricted to just evenings and weekends.

 

 Expansion possibilities

 We agreed with each other that if we liked what we did and it started to grow, we wanted to be able to build our home based business up further, and not be restricted to working within a certain radius of where we lived. This was because this would allow us to consider one of us being able to move to a more full time basis if this were possible. In reality, at that time neither of us were particularly in love with our full time jobs.

 

Minimum upfront investment

We quickly ruled out being able to start a franchise type of business because of the upfront investment required. Even though we attended a couple of Franchise Shows in London to gain all of the information of the different franchises available, we had to rule this out as an option for us because we didn’t have the money needed to invest at the beginning.

 

Full training and support provided

We were definitely going to need a set –by-step training program on what to do and preferable have choices on attending local events as well as internet based support. There was just no way that we were going to be able to start a new home business (which neither of us had ever done before) without some solid guidance. A bunch of paper booklets and a ‘good luck’ letter just weren’t going to be enough for us!

 

Examples of other peoples’ success

 Whilst we were motivated to make a success of our new venture and have the extra money to enjoy, we didn’t consider ourselves trial blazers ready to set the world alight with a brand new invention.  So we wanted to read about and perhaps even meet some other people who were just like and see how they had made a success for themselves and perhaps understand more about what would be needed from our side to make it work.

 

Established company

 With the speed of companies appearing and disappearing again we needed to feel confident that if we worked hard and got something going, we were going to be paid and not find ourselves chasing money for all of our efforts.

It’s interesting now when we write this and look back as just how hard it was to find an opportunity that ticked all of these boxes.

Our part time opportunity grew to become a full time income and we hope that highlighting some of our work from home requirements might help you in your quest.  We wish you the very best of luck with your search.

11 May
Herbalife UK Blog

Herbalife UK Nutritional Products & Weight Loss Program

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HERBALIFE NUTRITIONAL PRODUCTS
For more than 36 years, Herbalife has been on the mission to change people lives by providing the best nutrition and weight-management products in the world, also provides their customers with the best business opportunity for extra income.

Herbalife is a premier nutrition company that is concerned about healthy living. They make nutrition products with protein, fiber, and vitamins to complement a balanced diet and support a healthy, active life. Herbalife is unique because of the one-on-one coaching and support that Herbalife Independent Distributors provide to their customers. Herbalife customers receive much more than a
product, they get steady support and a plan to meet or exceed their personal nutrition, weight management, and fitness goals.

The growth of Herbalife has been driven by millions of consumers who use its protein shakes, snacks, energy and fitness drinks and personal care products. To meet the steadily growing demand for Herbalife products, the company built a network of company-owned manufacturing facilities around the world.

HERBALIFE WEIGHT LOSS PROGRAM

Rесоmmеndіng Hеrbаlіfе Weight loss рrоduсtѕ. Sіnсе 1980, Herbalife has hеlреd people іn mоrе thаn 90 соuntrіеѕ around the world соntrоl their wеіght іn a safe аnd hеаlthу manner. Thеѕе рrоduсtѕ аrе mаdе from 100% natural іngrеdіеntѕ with no side еffесtѕ.
Thе amazing раrt оf Hеrbаlіfе Wеіghtlоѕѕ рlаn іѕ the Herbalife Weight Loss program dеѕіgnеd to аѕѕіѕt реорlе wіth wеіght loss рrоblеm get hеlр аѕ ѕооn аѕ роѕѕіblе. Herbalife’s Wеіght Loss Prоgrаm рrоvіdеѕ tесhnоlоgісаllу аdvаnсеd рrоduсtѕ whісh, combined with a healthy lіfеѕtуlе, help increase уоur body’s own natural fаt-burnіng аbіlіtу bу Thermogenic іngrеdіеntѕ. It is a nаturаl ѕуѕtеm designed for орtіmаl weight соntrоl and роwеrеd by орtіmum nutrіtіоn.

Karin Jennings, оnе оf thе lеаdіng соnѕultаntѕ аnd independent dіѕtrіbutоrѕ оf Hеrbаlіfе has bееn аt thе fore of hеlріng іndіvіduаlѕ оvеrсоmе their wеіght lоѕѕ сhаllеngеѕ through thе Hеrbаlіfе Wеіghtlоѕѕ рrоgrаm. Thе рrоgrаmе provides thе орроrtunіtу for one-on-one personal соunѕеllіng аnd step-by-step guіdе fоr individuals with weight loss рrоblеm. To gеt ѕtаrtеd wіth your weight lоѕѕ journey, vіѕіt our Herbalife UK website tо сhооѕе from аnу of thе Herbalife Weight loss рrоgrаmѕ.

It will also іntеrеѕt уоu thаt аѕіdе from рrоvіdіng products fоr weight соntrоl, Hеrbаlіfе products are аlѕо uѕеd tо соntrоl wеіght, аnd аrе uѕеd by mаnу ѕроrtѕ people whо rероrt іnсrеаѕеd еnеrgу, extra ѕtаmіnа, аnd fаѕtеr rесоvеrу. Othеr products соntаіn wеll-knоwn herbal еxtrасtѕ thаt Hеrbаlіfе hаѕ unіԛuеlу fоrmulаtеd tо аіd wіth thе nutrіtіоnаl dеmаndѕ оf еvеrуdау lіfе.

Yоu need tо dіѕсоvеr fоr уоurѕеlf hоw Herbalife саn hеlр уоu mаіntаіn a hеаlthу lіfе ѕtуlе.

10 May
Herbalife UK Blog

Herbalife Weight Loss Success Stories – MakeMeHealthier.co.uk

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For first 6 weeks:

Early morning: Empty stomach I used to put 3 pinches of “Afresh-Powder” in hot water and have it.
Breakfast:  Oats or Cornflakes, with any fruit juice.
Lunch: Balanced food with no restrictions.
Evening Snacks: Fruits, Sprouts
Dinner: Formula 1 and Formula 3 in 3:1 ratio mixed in 300ml of skimmed milk

After 6 weeks till 3 months:

Early morning: Empty stomach I used to put 3 pinches of “Afresh-Powder” in hot water and have it.
Breakfast: Formula 1 and Formula 3 in 3:1 ratio mixed in 300ml of skimmed milk
Lunch: Regular food.
Evening Snacks: Fruits/ Sprouts
Dinner: Formula 1 and Formula 3 in 3:1 ratio mixed in 300ml hot water, and a fruit.

I used to take one cellulose pill an hour before my lunch and dinner. Other things that i followed during my HerbaLife course:

Here is the procedure of the course that I followed:

I used to drink 5-6 litres of water.
I avoided all kind junk foods.
I am a coffee lover, used to have 3 times a day. This was cut down to 1 cup a day.
More Soya based foods in diet to have more protein so that i won’t have hair fall.

At completion of 3 months course, I reached my ideal BMI of 2.3 and now I have even took membership with Herbalife and became a distributor, not to do any business, just to have for me and my family.

Herbalife products have given me excellent results. If you ask would recommend this to other, I would definitely say a big “YES”. But if you do some workout along with maintaining healthy lifestyle then you may see much more good results in much less time.


Herbalife Formula 1 : You get this in three flavours – Chocolate, vanilla, mango. This comes for 15 days.  So you need 2 Herbalife Formula 1 bottles for a month.  Formula 1 is specifically formulated with high quality soy protein isolate, is a nutritional food product for dietary use. Packed with essential vitamins and minerals along with natural herbs is a ideal balance of protein & nutrition without overloading unnecessary fat and calories.

Herbalife Formula  3: This is a protein powder

10 May
Herbalife UK Blog

Weight Loss Tips By MakeMeHealthier.co.uk – Herbalife UK independent distributor

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Two thirds of people in the United Kingdom are recognised as being overweight.  Loosing extra body weight isn’t difficult, but most of the people make simple mistakes and find yourself giving up too easily. One of the biggest mistakes is that overweight people make is creating unrealistic goals and thinking too short term.

You have to remember how long it took you to gain the weight, and understand that it is a long-term lifestyle change that is needed to lose the extra weight and keep it off. Do not think that losing weight is a short-term fix or a short-term sacrifice.

Having said that, the good news is that you don’t have to change your entire life to lose some weight, but you do have to make some simples changes. Replace these simple bad habits with good choices and you’ll be taking an important first step to better health and better weight control:

1)  Cut soft packaged drinks out of your life. They are packed with sugars and calories and really promote weight gain. Avoid the so-called low calorie and diet varieties as well. Put a slice of lemon in some water instead. This simple adjustment will cut thousands of calories from most people diets.

2)  Swap readymade and fast food choices and find something fresh and easy to cook for yourself. Vegetables instead of chips, fish instead of fried chicken. You’re not being asked to source complicated and expensive food here, just to make better and healthier choices.

3)  Get some exercise. This doesn’t mean joining a gym – take the dog for a walk for half an hour a day. You’ll burn the equivalent of 5,500 calories per month which equivalent to more than 2lbs in fat. That’s a lot off unwanted fat, and your dog will thanks you for it.

4)  Don’t be obsessed about what the scales say and remember that losing inches and clothes sizes are just as important.

5)  Make healthier choices wherever you can like taking the stairs instead of the lift, walking when you don’t have to drive and look to make small changes that will quickly add up.

To summarise, remember that losing weight is something that is within your grasp, and you don’t have to change your life to change your weight.

 

Karin Jennings  the MD of MakeMeHealthier.co.uk is promoting the fact that losing weight doesn’t have to involve changing your whole life. ‘Small lifestyle changes can make so much difference’ she’s says. ‘It’s not about breaking poor food habits, but more about replacing them with better food choices. Simple changes like substituting fizzy drinks with water and choosing fresh food over fast food can make immediate and positive changes that help to promote weight loss’

‘Make healthier choices wherever you can like taking the stairs instead of the lift, walking when you don’t have to drive and look to make small changes that will quickly add up.

To summarise, remember that losing weight is something that is within your grasp, and you don’t have to change your life to change your weight.

10 May
Herbalife UK Blog

Do the herbalife products work?

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Herbalife products offer a unique range of benefits. The ingredients in the products include asparagus root which is used chiefly in Chinese herbal medicines as it can assist a lot in boosting the immune system. It also plays role in helping to suppress the appetite. There are lots of herbal ingredients which can contribute to the overall functioning of your body, and these include yerba mate, green tea extracts, cinnamon bark, alfalfa leaves, parsley leaves, suma root and marshmallow root. While these Herbalife ingredients are not solely responsible for effective weight loss, they can provide the body with other potential benefits including, helping to normalize your hunger, providing your body with concentrated and balanced nutrition on a daily basis and helping you with more energy. As a popular diet supplement it is highly effective and it works extremely well for those who use it according to the specific instructions. The protein and vitamin based supplements can also be taken in the form of meal replacement shakes. Manufactured using the best available natural ingredients, and to strict safety and hygiene standards, the Herbalife products are currently available in more than 70 countries worldwide and distributed through more than 2 million independent distributors.

Meal Replacement Shakes:
Herbalife’s meal replacement shakes provide a convenient and balanced option for those aiming to reduce their calorie intake. These shakes are formulated to be nutrient-dense, containing essential vitamins, minerals, and proteins while being relatively low in calories. By replacing a high-calorie meal with a Herbalife shake, individuals can effectively control their calorie consumption and potentially promote weight loss.

Balanced Nutrition:
Herbalife products are formulated to provide a balanced combination of macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals). This helps ensure that individuals receive adequate nutrition while managing their weight. Balanced nutrition can support overall health and well-being, contributing to weight management efforts.

Appetite Control:
Some Herbalife products, such as protein bars and snacks, are designed to help control appetite and curb cravings. These products often contain high-quality proteins and fiber, which promote a feeling of fullness and satisfaction. By incorporating these products into a weight loss plan, individuals may find it easier to stick to their calorie goals and resist unhealthy snacking.

Personalised Programs:
Herbalife offers personalized weight management programs tailored to individual needs and goals. These programs typically include a combination of Herbalife products, meal plans, and ongoing support from Herbalife distributors. This personalized approach can provide guidance and accountability, enhancing the chances of successful weight loss.

09 May
Herbalife UK Blog

Alkaline Diets and Benefits – MakeMeHealthier.co.uk

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The premise of alkaline diet is alkalising food and water which can bring the body pH back to balance. Alkaline diet provides nutrients the body needs to neutralise acids and toxins in the blood, lymph, tissues, and cells. When pH balance inside the body is ‘out of balance’ the body tries to correct that sensitive pH balance. That process weakens our immunity system and creates symptoms like colds, flues, allergies, etc.

When the pH level in our body is acidic then many areas of the body can be affected. For example when the nervous system is effected as the result of unbalanced pH balance it shows up in the form of the depression. When cardiovascular system is effected we could have heart disease or experience other heart-related problems, including thickening and hardening of the arteries, coronary heard disease, pain or discomfort in the chest, stroke, high blood pressure, and heart failure. When muscles are effected we often feel fatigue and lack of energy. When skin is effected by improper pH balance we age quicker than normal. When balanced pH level is maintained, then body reaches ideal weight and corrects negative health challenges naturally.

Transition to a more alkaline healthy diet requires a shift in attitude towards food. The important point to remember is that small changes go a long way. Add more alkaline foods to your diet gradually.

5 ways to make body pH level balanced with alkaline diet

1) Reduce the consumption of sugar and products made from sugar, including ice cream, jams & jellies, artificial juices, sweetened drinks, puddings, doughnuts, cookies, liqueurs, mixed drinks.

2) Avoid processed foods and condiments including ketchup, salad dressings, pickles, luncheon meats, canned fruits, breads, relish, cheese dips, peanut butter, prepared seafood, frozen vegetables, crackers, canned soups, etc.

3) Avoid red meat, fried foods and fast foods.

4) Having more fresh fruits and vegetables. You should include fresh organic vegetables in every meal. If your breakfast is so small that you only eat toast or cereal, stop eating toast and take fresh fruits or vegetable juices instead. If your lunches are usually consist of sandwiches try to substitute it with a raw salad or a vegetable juice. Have a large salad before you eat a heavy entree at dinner. This way, you will be sure to eat all of the salad instead of finding yourself too full to finish it.

5) Grains form the base of a balanced diet and are important in maintaining the alkaline balance in the body. Grains are great source of vitamins, minerals, and essential nutrients, including folic acid, fibre, carbohydrates antioxidants and phytoestrogens. Consumption of whole grains reduces the risk of chronic diseases including cancer and cardiovascular disease. By eating grains you can eat less but feel full. Grains should comprise about 20% of your diet.

Creating the proper alkaline balance within your body will bring you increased quality of life. You’ll start seeing improvements in your health with increasing strength, stamina, and resistance to diseases. Entire body will function more efficiently just like it was meant to do.

09 May
Herbalife UK Blog

Boost immunity power with Herbalife – MakeMeHealthier.co.uk

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Your immune system protects your health 24 hours a day. Too much stress, a poor diet or too little sleep can compromise your immune system. Immune Health helps support your natural defenses year-round.

Did you know that 80% of your immune system is located in your gut? There are trillions of beneficial bacteria in your intestines that help you fight disease and absorb nutrients. Keeping this population healthy and strong is arguably your strongest defense against colds, flu and
many other diseases.

You can improve your immune system by opting for Herbalife immune health products, specially design to improve your immune system and make you stay healthy.

Herbalife Garden 7 Phytonutrient Supplement
Do you need enough phytonutrients found in fruits and vegetables? Get your daily phytonutrients with Garden 7. It helps nourish cells and organs so they function properly,

delivers 7+ phytonutrients like those found in fruits and vegetables and contains powerful
antioxidants Vitamins A (as beta-carotene) and C.

Herbalife Best Defense
It is a flavored effervescent dietary supplement formulated with echinacea, Vitamin C and zinc that support your immune system and it is Convenient for on-the-go use.

It is Formulated with echinacea to support immune health, 1,000 mg Vitamin C, a powerful antioxidant and contains 8 mg of zinc, which has been shown to support the body’s immune
function.

You also need to have good sleep to improve your immune system. After opting for any of the Herbalife immune health products you must also take into cognizance good sleep.

Whatever amount of sleep you need to feel refreshed in the morning, whether that’s 6 hours or 10, make sure you get it! Insufficient sleep depresses the immune system, opening the door to colds, upper respiratory infections, and other nagging ills.

You can order for any of the Herbalife immune products, please visit https://makemehealthier.co.uk/ or call and Herbalife consultant to learn more about how to improve your immune system and stay healthy.

Staying healthy should be your priority! Place your Order now for Herbalife UK genuine products at discount.

09 May
Herbalife UK Blog

Does Herbalife helps to cure the teenage overweight issue?

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Lack of healthy eating habits and lifestyle has led to a generation of unhealthy kids. The major concern of teenagers and their parents is definitely the weight issue today. Discipline and awareness only seems to be the cure to the weight issue – though it may not sound very serious to many, it definitely leads to various other complications later on in life.

Apart from the physical appearance, many suffer from psychological issues as well. Too much or too little weight can lead to depression. The pressure of peer group weighs on the mind as well leading to many other complications. Depression related to over weight among teenagers is definitely on a rise as they may have to hear many rude comments through out. It is best to consult and take action now instead of later or when things get out of hand and more complicated.

Though many teens may be aware and try out the latest fad in the “diet” world, many just do not want to accept the fact and stay away from it as though it were a plague. It is however; very important to know what is healthy and safe for you too. Herbalife UK genuine products are safe without any side effects. It helps the teenagers to eat and loose weight instead of starvation.

Most teenagers today fall into the group of being anorexic, bulimia or binge eaters. Anorexic girls and boy are mortally afraid that they may put on weight, so they almost simply stop eating. Bulimic teenagers just need an excuse and are eating all the time while the binge eaters are the ones who eat in response to even a little of stress, boredom or anger.

Healthy teenagers not only enjoy life but are happy kids too. They have a disciplined diet plan and know exactly what is good or bad for them. Right nutrition keeps them healthy and they tend to perform better in almost all aspects of life.

Herbalife products are safe, organic products that ensures a positive result. Herbalife has a quick start and mid range program that is easy to purchase and easily available on internet.

08 May
Herbalife UK Blog

6 Diet Myths You Can Break – MakeMeHealthier.co.uk

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There are Many dated diet guidelines and myths are up for speculation, which are meant to be broken. Here are ten food rules which can be ignored.

Myth: Eating at night will pile on the pounds.
Fact: The total calories you consume over a 24-hour period or over a week is what causes you to gain weight, and when you eat these calories doesn’t matter.

Myth: It’s best to eat at the same times every day.
Fact: Eat when you’re hungry, not when the clock says it’s time to eat.

Myth: Refusing food at a party or when visiting is rude.
Fact: Turning down food that you know will blow your diet is socially acceptable.

Myth: Skipping a meal every now and then will help you lose.
Fact: Skipping a meal means you will be so hungry at the next meal that you are likely to overeat. This can also help lead to a slowdown of your metabolism.

Myth: Bread is fattening, nuts are fattening, pasta is fattening. Whole-wheat bread/pasta is a great source of nutrients, and it won’t make you gain weight more than any other food with the same number of calories.

Myth: All calories are equal.
Fact: This is somewhat true, however; you’ll get more nutrients from a 100-calorie apple than from a 100-calorie portion of white bread. Choose healthier items if you are losing weight, or controlling your hunger.