Boost immunity power with Herbalife – MakeMeHealthier.co.uk
Your immune system protects your health 24 hours a day. Too much stress, a poor diet or too little sleep can compromise your immune system. Immune Health helps support your natural defenses year-round.
Did you know that 80% of your immune system is located in your gut? There are trillions of beneficial bacteria in your intestines that help you fight disease and absorb nutrients. Keeping this population healthy and strong is arguably your strongest defense against colds, flu and
many other diseases.
You can improve your immune system by opting for Herbalife immune health products, specially design to improve your immune system and make you stay healthy.
Herbalife Garden 7 Phytonutrient Supplement
Do you need enough phytonutrients found in fruits and vegetables? Get your daily phytonutrients with Garden 7. It helps nourish cells and organs so they function properly,
delivers 7+ phytonutrients like those found in fruits and vegetables and contains powerful
antioxidants Vitamins A (as beta-carotene) and C.
Herbalife Best Defense
It is a flavored effervescent dietary supplement formulated with echinacea, Vitamin C and zinc that support your immune system and it is Convenient for on-the-go use.
It is Formulated with echinacea to support immune health, 1,000 mg Vitamin C, a powerful antioxidant and contains 8 mg of zinc, which has been shown to support the body’s immune
function.
You also need to have good sleep to improve your immune system. After opting for any of the Herbalife immune health products you must also take into cognizance good sleep.
Whatever amount of sleep you need to feel refreshed in the morning, whether that’s 6 hours or 10, make sure you get it! Insufficient sleep depresses the immune system, opening the door to colds, upper respiratory infections, and other nagging ills.
You can order for any of the Herbalife immune products, please visit https://makemehealthier.co.uk/ or call and Herbalife consultant to learn more about how to improve your immune system and stay healthy.
Staying healthy should be your priority! Place your Order now for Herbalife UK genuine products at discount.
6 Diet Myths You Can Break – MakeMeHealthier.co.uk
There are Many dated diet guidelines and myths are up for speculation, which are meant to be broken. Here are ten food rules which can be ignored.
Myth: Eating at night will pile on the pounds.
Fact: The total calories you consume over a 24-hour period or over a week is what causes you to gain weight, and when you eat these calories doesn’t matter.
Myth: It’s best to eat at the same times every day.
Fact: Eat when you’re hungry, not when the clock says it’s time to eat.
Myth: Refusing food at a party or when visiting is rude.
Fact: Turning down food that you know will blow your diet is socially acceptable.
Myth: Skipping a meal every now and then will help you lose.
Fact: Skipping a meal means you will be so hungry at the next meal that you are likely to overeat. This can also help lead to a slowdown of your metabolism.
Myth: Bread is fattening, nuts are fattening, pasta is fattening. Whole-wheat bread/pasta is a great source of nutrients, and it won’t make you gain weight more than any other food with the same number of calories.
Myth: All calories are equal.
Fact: This is somewhat true, however; you’ll get more nutrients from a 100-calorie apple than from a 100-calorie portion of white bread. Choose healthier items if you are losing weight, or controlling your hunger.